Laura Conway takes Gold at Boston Sprint Triathlon

The weather was not cooperating on the morning of Sunday, July 22, 2018.  The Boston Triathlon race directors made a safety call to turn the Triathlon into a Duathlon in the Run-Bike-Run format.  Laura Conway took on the challenge and finished first in her Age Group!  Congratulations Laura!

Laura Conway places 2nd at Appleman Sprint Triathlon

Last Sunday July 15th, Laura Conway placed 2nd at the Appleman Sprint Triathlon in Littleton, MA.  After having a rough swim and struggling to get efficiently clipped in during her transition to the bike, she worked extra hard and managed to regain the minutes lost passing enough of her competitors in her age category to take home a 2nd place win.  Congratulations Laura!

Laura Conway wins Lowell Olympic Distance Triathlon

On Sunday July 8th, 2018 Laura Conway continued her steady improvement streak with an Overall Win at the Lowell Olympic Distance Triathlon, in Lowell, MA.  This years big realization was that transitions really do matter. In addition to improving times in her swim and run, and with a little practice she managed to cut her transition time by well over a minute from last years race!  Congratulations Laura, on a well deserved win.

Lynette Hing Wins 2 National Titles!

The past two weeks were exciting for Lynette Hing who participated in the Singapore national individual time trial and road races.  On July 1st after the ITT, Lynette commented that she wished she paced her time trial better. But looking at the results, you'd wonder why because she won the women's super masters (45yr+) category AND her power was a perfect "smile" (perfectly level in the middle with a little upturn at the beginning and end).  The next weekend, Sunday July 8th, Lynette competed in the Singapore national road race championships on the island of Nongsa, Indonesia and was the 1st Singaporean women super masters, winning a second National title in two weeks! Congratulations Lynette.